One-to-one Coaching - Bringing your goals into focus
Private, one-to-one coaching is designed to help you identify and put into practice the actions needed to lead you towards achieving your personal goals and a greater degree of self-fulfilment, in line with your own values and aspirations. At Success Unlimited we understand that there is no one, external definition of 'success' – it is an entirely personal concept. Our role is to help you work towards finding and achieving the life you really want to be living, in either your working or personal life – or both.
What is one-to-one coaching?
Who is one-to-one coaching for?
Why does this approach work?
The programme in detail
One-to-one Coaching
Sharon Knight encapsulates the impact of one-to-one coaching Success Unlimited when she says, “By working on the internal you, you can achieve the very best external results. Our job is to help you become who you want to be, do what you want to do, and have what you want to have in life.” The programme of individual sessions, set at times convenient to you, offers the following benefits:
- Supports you as you discover how to become the person you know you are capable of becoming, both personally and professionally
- Creates a compelling vision and motivates you to apply the action needed to close the gap between where you are now and the life you know you are capable of enjoying
- Maximises your energy levels by helping you to make the changes necessary for a healthier outlook – both physically and mentally
- Shifts your mindset, boosting self confidence and making you unstoppable!
Who is one-to-one coaching for?
One-to-one coaching is a good choice for you if you can identify with one or more of the following statements:
“I know I am not living my best life ... but I don’t know why”
“I am facing a major life change”
“I recognise that there is something in my life at home or work that needs to change”
“I want a complete overhaul, to rediscover who I really am, so I can maximise my personal outcomes and live the life of my dreams”
Why does this approach work?
One-to-one coaching provides a fully supported, flexible programme geared towards you as an individual. We focus on your specific life plans. This is your life, your journey: we simply provide the vehicle to help get you on the right road.
We work together in a climate of trust, honesty and openness, and you will be supported as you seek to attain self-chosen goals and define your own action plans. We will, certainly, challenge your thinking and perceptions and move you beyond your comfort zone – thus facilitating changes for the better. At Success Unlimited, we understand the power and value of a positive mindset and the role this alone can play in determining levels of personal success.
The programme in detail
With one-to-one coaching, you set the agenda and decide the pace for change. Some people have created a sufficient impact on the quality of their life in four sessions; others, perhaps those making bigger shifts, need more sessions. We will work with you face to face if location allows; over the telephone; or a combination of both.
The most popular areas to focus on include:
- Clarifying your life's ambitions. What do you really want? Create a compelling vision which takes into account your career, family, health, relationships, finances, personal development and hidden dreams
- Your motivation to take action. What drives you? How do your beliefs move you closer to success? And how can you change unwanted habits?
- Building confidence and self esteem. We'll help you recognise and value your strengths, and stop focussing on your flaws.
- Self projection. Communication skills are about your inner strength. We can help you learn to radiate confidence and control in every situation.
- Presentation skills. We can polish your presentation skills and project yourself with impact.
- Work life balance. Many clients want to focus on this area, and we are experts in helping people reorganise their time and priorities to balance career success, family and friends, while still having time to play!
- Time management. This area if of crucial importance in today's hectic world. We can help you get more done by managing yourself and making the most of your time.
- Relieving stress. Getting rid of mental clutter and the physical barriers which can block energy is, for many people, a valuable starting point for spring cleaning their lives.
Testimonial: “Sharon's approach is inspirational. I have made fantastic progress in understanding who I am and what I am capable of achieving. I now feel I am living life to the full at home and at work. I am also slimmer, fitter and healthier. I just wish I’d met Sharon years ago!”
CB - Sales Manager and busy mum, aged 43 and loving it! Surrey.